One year ago I created my first printable coloring page. Each month since then I've offered a free printable to color and create. Honestly, it's become something of a creative outlet for me. While, due to the therapeutic effects of coloring, offering something beneficial for others. January brings you free printable inspirational bookmarks to color. While 2020 has brought some challenges, one positive thing for us is that we've read a TON of books. I have always been a bit of a book worm. …
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Free skull coloring pages printable for adults
Since January 2020 I've been creating a printable coloring page each month, and giving it away to my email subscribers. October features my favorite holiday, Halloween! As such I decided that this month I'd create a skull coloring pages printable. You can read my previous post to discover all the benefits of coloring for adults. Basic benefits include: Reduces levels of stress & anxietyLower blood pressureIncrease mindfulness & Improve focusHelps combat depressionIncrease motor …
Vegan Cuts Beauty Box Giveaway!
Each month I get a Vegan Beauty Box from Vegan Cuts filled with vegan, and cruelty free cosmetics and skin care. I've blogged about them before here, and pretty much love their subscription service. In February something really unusual happened and due to a shipping error, on their part, I received TWO boxes. Rather than return it, they suggested I simply give it to a friend... which could be YOU! Yep, I decided that I'd do a blog giveaway. But wait, February box? This is March Di! Well I then …
Goals, goals, goals
Ok I want you to imagine goals, goals, goals sung to the tune of "girls, girls, girls" by Motley Crue. Go on just do it, get it out the way now, because I'm totally singing that myself. That's something we do, make up silly songs to the tune of something else. Usually when we don't know the real words but I digress. Today we're talking about GOALS! Last week I shared my health & fitness planner and today I want to talk a little more in depth about goals, goal setting and how to use the SMART …